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Sattviko FoodYoga Marathon


About Sattviko FoodYoga Marathon

FoodYoga Marathon is an exceptional wellness challenge that expects thousands of people across the globe to digitally join the FoodYoga revolution by performing 108 rounds (54 sets) of Surya Namaskar in a specified time. This event will take place digitally from 18th September 2021 - 19th September 2021. The target of Foodyoga Marathon is to make individuals mindful of the advantages of yoga and teach its importance. All individuals from age 16-65+ are welcome to participate in this world record.


Online Event
DATE: 18th - 19th September 2021

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Participation in last Marathon
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Surya Namaskar Done
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Countries
3142
Registration done


108 - Yoga’s Sacred Number

In yoga, the number 108 refers to spiritual completion. It is why Japa Malas are composed of 108 beads, why pranayama is often completed in cycles of 108, and why Surya Namaskar is often performed in 108 rounds. By practising chanting, breathwork, or asana in rounds of this sacred number, the ancient yogis believed we could align ourselves with the rhythm of the creation, and ultimately bring an end to our cycle of reincarnation.108 seems to be a mysterious number that connects the ancient world to the modern world and also connects the physical realm to the metaphysical realm. The number is sacred in mathematics, geometry, astrology, numerology and in many world religions and spiritual traditions.



Mini Marathon

20 rounds(10 sets) of Suryanamaskar in one go








Half Marathon

54 rounds(27 sets) of Suryanamaskar in one go








Full Marathon

108 rounds(54 sets) of Suryanamaskar in one go







The Yogic Diet

Yoga is much more than just twisting, turning and bending your body. The eight limbs or the eight fold path of yoga provides extensive ways to manage the physical, mental and spiritual energy of the self. Our eating habits play a major role in preventing and curing diseases, making us mindful, spiritual and emotionally balanced. The yogic practice is incomplete without consuming right food in order to reap the maximum benefits.


Three major categories in which yogis divide food Items:

  • Sattvic - The organic & Purest form of the food, which offer feeling of calmness and happiness
  • Rajasik - Food items that are overly stimulated
  • Tamsik - Food items that believes to make people impatient / Intolerant / Quarrelsome

Anyone who is practising yoga should always go for sattvic diet - The Sattvic food items help in increasing the life energy bringing about healthy digestion while providing optimum nutrition. You can include the food item in your daily routine

How do I participate?

Take on the challenge

Fill the free registration form and get onboard with us for the marathon

Challenge your friends

Share this with 3 of your friends and tell them to take part in the foodyoga marathon
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Submit your daily progress

Take a picture/Video of yourself doing Surya Namaskar and upload it on your Instagram/ Facebook/Linkedin page with the hashtag
#108sn & #foodyogamarathon2021

Days To Go

  • 58days
  • 9Hours
  • 47Minutes
  • 54Seconds

Participant Stories







Easy Steps to Master your Surya Namaskar



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