FoodYoga Talks

What is Pre Yoga / Workout Meal and whether you should eat something before yoga | Yoga Tips

Should you eat pre-yoga meal or not? While many people prefer to do yoga empty stomach but is it the right way ? Listen what @prasoon_foodyogi , co-founder of Sattviko has to say about the same
#sattviko #preyoga #nutrition #nutritiontips #preworkout #yoga #foodyoga