Recipes

Honey Almond FoodYoga meal

Preparation time: 15 mins

Cook Time: 10 mins

Soaking – Overnight

Ingredients

  • 1 ¼ cups water
  • ½ cup Sattviko FoodYoga meal
  • ⅛ teaspoon salt
  • ¼ teaspoon ground cinnamon
  • ⅛ teaspoon ground nutmeg
  • 1 tablespoon overnight soaked, toasted, sliced almonds
  • 1 tablespoon honey

Directions

  1. Combine foodyoga meal and water in a microwave-safe 4-cup bowl. Cover and refrigerate for 4 hours or overnight.
  2. Uncover bowl, and stir in salt. Microwave, uncovered, at HIGH for 6 minutes or until most of liquid is absorbed, stirring well after 3 minutes. Stir in 1/4 teaspoon cinnamon and nutmeg. Top with almonds and honey.
  3. Enjoy your comforting Honey-Almond foodyoga.