In Sanskrit, “Vriksha” means “Tree” while “Asana” means “posture” or “pose”. Therefore, Vrikshasana means “Tree Pose” in English. Vrikshasana’s hidden meaning is that, just as
Welcome and Namaste to the Sattviko Foodyoga Marathon. Here are a few important things to keep in mind before attending the Sattviko FoodYoga Marathon. Pre