Ever wondered what is the role of herbs or spices in your diet? Watch video to understand.Comment & let us know what herb you add
What you do when you forget your yoga mat on a trip. We understand continuing your yoga regime can be tough when you are travelling,
Should you eat pre-yoga meal or not? While many people prefer to do yoga empty stomach but is it the right way ? Listen what @prasoon_foodyogi ,
What is the the first thing you do after waking up ? If it’s brushing then we suggest you add this activity to your morning
Digest your food better with this simple tips for what Asana to eat in when you are visiting friends or family or eating out.#eatingout #eatbetter #yogafordigestion #yoga #digestion #sattviko #foodyoga #improvedigestion
Yoga is challenging and strengthens not just your core, but also tones the entire body. Yoga is fitness for your mind, body, and soul. Right
Runner’s knee is the common term used to describe conditions that cause pain around the kneecap, also known as the patella. As the name suggests,
In yoga it is not only important to be able to do a certain asana but is equally important to hold it for a longer
Cervical, an age-related condition that affects the joints and discs of spine in the neck as a result of wear and tear of the cartilage
From running her Jewellery business in NYC to becoming a full time yoga teacher in Honduras, Paola journey as a yogi has been quite eventful. In this FoodYoga Nutrition Talk Paola talks about how she decided to take up yoga as a full time profession after suffering anxiety issues. Paola believes in the power of yoga and nutrition, consuming diet rich in antioxidant and practicing pranayama.
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