108 Surya Namashkar’s felt like a daunting task at first but very soon you just go with the flow and it feels so good that
Yoga was never a part of my life. I was introduced to Sattviko’s Foodyoga marathon by my friend, I took up the challenge and I
“Being a certified yoga teacher and practioner Suryanamaskar was part of my schedule, but it was always 15-20 sets. I performed 108SN in Sattviko Foodyoga
“I have always been a Yoga person, someone who would perform basic yoga and pranayam on daily basis. Suryanamaskar was introduced to me by Sattviko,
As a kid I always loved Sports, Gymnastics and Yoga. But with time, increasing academics and other responsibilities made me distance myself from yoga. Being