Sattviko FoodYoga Community

6 Pillar Challenge

6 Pillar Challenge- Strength Pillar – Virabhadrasana 1

“Warrior Pose”, also known as “Virabhadrasana”, is a collection of connected standing asanas or yoga poses as exercise commemorating the feats of a Hindu mythical

January 25, 2022January 25, 2022 by sattviko3 Min Reading

6 Pillar Challenge

6 Pillar Challenge- Endurance Pillar – Kumbhakasana

Kumbhakasana is one of the most foundational poses in yoga for a lot of good reasons. Its name comes from the Sanskrit words “Kumbhak,” meaning

January 19, 2022January 22, 2022 by sattviko3 Min Reading

6 Pillar Challenge

6 Pillar Challenge- Balance Pillar – Garud Asana

In Hindu mythology, Garuda is described as a divine bird with the head and wings of an eagle while the body and legs of a

January 18, 2022January 18, 2022 by sattviko3 Min Reading

6 Pillar Challenge

6 Pillar Challenge- Flexibility Pillar – Gomukh Asana

A Sanskrit word, Gomukhasana literally translates into a cow face posture Gow – cow, Mukha – face, Asana – pose. The yoga pose gets its

January 17, 2022January 17, 2022 by Meghna Manchanda3 Min Reading

FoodYoga Science

FAQs Marathon

Who can participate in the FoodYoga Marathon?

December 15, 2021December 15, 2021 by Sumeet Chilwal

6 Pillar Challenge- Strength Pillar – Virabhadrasana 1

6 Pillar Challenge- Endurance Pillar – Kumbhakasana

6 Pillar Challenge- Balance Pillar – Garud Asana

6 Pillar Challenge- Strength Pillar – Virabhadrasana 1

6 Pillar Challenge- Endurance Pillar – Kumbhakasana

6 Pillar Challenge- Balance Pillar – Garud Asana

6 Pillar Challenge- Flexibility Pillar – Gomukh Asana

Introduction to Yogic Nutrition and it 3 Pillars

Benefits of Yog Shuddhi

Introduction to Six Elements of Yogic Diet

Introduction to Surya Yoga

Sattviko FoodYoga Marathon – Important things to keep in mind before participating.

Who can participate in the FoodYoga Marathon?

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