108SN Story

108 Suryanamaskar Story: Sharon Fernandez

108 Surya Namashkar’s felt like a daunting task at first but very soon you just go with the flow and it feels so good that you don’t wanna give up. With regular practice i noticed my arms getting stronger, I felt the rush of blood through every muscle and the best part is it makes  you be in the moment coz you literally can’t think of anything else with the exhaustion, So Thank you Sattviko foodyoga  marathon for this opportunity to get my students and myself recharged and rejuvenated.