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3 Common Health Myths Busted
Have you suddenly become very picky about what to eat? Have you started worrying about your weight more? Don’t worry, we’re here to help you out! Let’s clear the air around some common ...





02 Nov
3 Common Health Myths Busted

5 Superfoods to Manage PCOS
Liv Sattviko Talks, 5 Superfoods to manage PCOS Polycystic ovary syndrome is a condition that causes hormonal imbalances and problems with metabolism. Polycystic ovary synd...





15 Jan
5 Superfoods to Manage PCOS

5 Ways To Add Superfoods To Your Regime
Sattviko has been derived from the hindi word ‘Sattvik’ that stands for the purest form of food. We are devoted towards bringing a superfood revolution and inculcating a healthy life...





09 Nov
5 Ways To Add Superfoods To Your Regime

7 day dietary regime for a healthy heart
Liv Sattviko Talks Heart Matters, Episode 1 Want to know the superfood way to a healthy heart? Here's a 7 day regime to keep your heart healthy: ...





16 Nov
7 day dietary regime for a healthy heart

7 day regime for a healthy gut and a healthy lifestyle
You must have heard the term “Love your gut” but do you know what it’s really all about? Well, the gut is actually like your second brain! A healthy gut is a sign of a healthy indivi...





31 Dec
7 day regime for a healthy gut and a healthy lifestyle

9 Superfoods You Must Include in your diet for a Healthy Heart
Heart is the King of our body system and mind is the commander. To lead a healthy life, one needs a healthy heart. Apart from a daily "Me" time, one should include certain superfoods that ...





30 Nov
9 Superfoods You Must Include in your diet for a Healthy Heart

Liv Sattviko Talks, Superfoods for Kid's Health
Liv Sattviko Talks, Superfoods for Kid's Health Why is a healthy diet important for child development? Good nutrition is essential during childhood, as it is a time of rapid...





14 Jan
Liv Sattviko Talks, Superfoods for Kid's Health

Superfoods for Healthy Skin
Liv Sattviko Talks, Superfoods for Healthy Skin, Episode 4 Want to know the superfood way to a healthy skin? This Covid pandemic has radically changed our lifestyle. Not ...





31 Dec
Superfoods for Healthy Skin

Superfoods of India to Manage Diabetes
Liv Sattviko Talks, Superfoods of India to Manage Diabetes Diabetes is commonly encountered lifestyle disease in today’s fast moving world. India has the second largest number...





13 Jan
Superfoods of India to Manage Diabetes
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